In addition, I felt the weather is getting hotter and the sun's ray is getting stronger. Alas! I can't really tell whoa.. I might need to take vitamin C for my protection. Sudden change of weather might lead into acquiring diseases such as cold, fever, coughs and many others.
One need to be sure how to take care of herself/himself for your own benefits. Exercise regularly, eat healthy foods, have a good diet and have a stress-free life. Be contented. Go out with friends and with your family members, it will help uplift your life.
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